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Alysha’s story
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Breanna’s story
Holistic approach to care
Emma’s story
Finding a health team
Tim’s story
CRPS and mindfulness
Zak’s story
Back pain and relaxation
Daniel’s pain story
Low back pain and work
Shaun’s pain story
Technology and management
Conditions
Low back pain
Neck pain
Complex Regional Pain Syndrome
Chronic Widespread Pain
Joint Hypermobility Pain
Juvenile Arthritis
Self checks
Heart
Medical self check
Clinically trusted screening questions
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Örebro Musculoskeletal Pain
Screening tool that predicts risk of long-term disability
Management
Approaching pain
Getting back to what you want to do
Helping others help you
Making sense of your pain
Medicines and pain
Mindfulness and pain
Movement with pain
Sleep and pain
Yoga and pain
Further contacts
Medical Self-Checks
Please tick all that apply
I am taking recreational drugs
I take alcohol
I am taking/have taken corticosteroids
I have/have had angina or heart problems
Since this problem started I have had a sudden onset of severe, steady and worsening middle abdominal and upper back pain
I have had cancer at some time in the past
Have you recently experienced any of the following?
I have experienced significant physical or emotional trauma
I have had unexpected weight loss
I have had a recent fever associated with the current episode of pain
I have had bowel or bladder weakness or retention
I have/have had constipation
I have numbness or pins & needles in my hands or feet or in my groin region or difficulty with balance/walking
I have had heat, swelling, pain and other symptoms or tenderness in my calf
I have trouble putting my weight through my legs (e.g. walking) due to pain)
I am diabetic
I am on Warfarin or another ‘blood thinner’
Have you recently experienced any of the following?
I have had dizziness, blurred vision, slurred speech, difficulty swallowing, falls or unsteadiness
I have had seizures / fits / epilepsy
I have had stomach ulcers
I have/have had a history of kidney disease
Please tick all that apply
I think I may be depressed
Have you experienced significant stress from any of these sources?
I have experienced stress from work
I have experienced stress from home
I have experienced stress from my social circle
I have experienced stress from my financial situation
I have experienced stress from contact with health professionals
I have experienced stress from concerns of future disability relating to my pain
I have experienced stress from abuse of any kind as a child or teenager.
Please tick all that apply
None of these questions apply to me
Name
This field is for validation purposes and should be left unchanged.
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